Willpower alone won't help you lose up to 15 pounds in a short time.
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Dr. Phil on weight loss:
"Don't rely on willpower -- it simply doesn't work. Willpower is driven by emotions, which can be fickle. Emotions landed you into a weight problem, but they won't get you out of it.
Instead, program yourself for success and stick to the program."
(Dr. Phil McGraw does not officially endorse this product)